ATOLE DE ELOTE RECIPE | ALLRECIPES
Provided by: POSTRES de La Cipota
Categories: Mexican Recipes
Total time: 40 minutes
Prep time: 15 minutes
Cook time: 25 minutes
|6 ears white corn|
|1 cup water|
|3 cups milk|
|1 cup white sugar|
|1 teaspoon vanilla extract|
|1 pinch salt|
|3 tablespoons cornstarch|
- Fill a large bowl with ice and cold water. Bring a large pot of water to a boil. Add corn and cook uncovered until kernels are slightly softened, 8 to 10 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
- Remove kernels from the cob using a knife and transfer to a blender. Add 1 cup water, or 1/2 cup if blending in two batches, and blend until puréed. Strain the mixture into a bowl using a fine-mesh strainer; discard the solids. Run liquid once more through a clean strainer.
- Stir in milk; transfer mixture to a medium nonstick skillet. Cook over medium heat until milk is heated through. Stir in sugar, vanilla extract, and salt; bring to a gentle simmer.
- Reduce heat to low and combine 1/4 cup of the hot liquid with cornstarch. Pour mixture into the skillet and stir constantly until atole begins to thicken to desired consistency, about 5 minutes. Immediately remove from heat. Pour into pudding bowls, soup bowls, or cups.
Calories 213.5 calories, CarbohydrateContent 44.9 g, CholesterolContent 7.3 mg, FatContent 2.6 g, FiberContent 1.8 g, ProteinContent 5.2 g, SaturatedFatContent 1.3 g, SodiumContent 68.2 mg, SugarContent 31.5 g
ATOLE DE ELOTE (CORN ATOLE) – MARICRUZ AVALOS KITCHEN BLOG
Provided by: Maricruz
Total time: 25 minutes
Prep time: 5 minutes
Cook time: 20 minutes
|1 -10 oz can of sweet corn (drained)|
|2 cups milk|
|⅓ cups brown sugar|
|1 stick cinnamon|
|3 cups water|
|3 Tbsp corn starch (combined with ½ cup cold water or milk)|
- Add water in a pot with the cinnamon stick. Place the pot over medium heat and bring to a boil. Let it simmer for a couple of minutes to infuse the water.
- Add corn to a blender, pour in the milk and blend until you’ll have a smooth runny mixture.
- Add the brown sugar to the pot with water and mix to dissolve well.
- Add the corn mixture while mixing with a wooden spoon.
- Allow corn atole to gently simmer for 10 minutes while constantly stirring.
- Slowly add the corn starch mixture to the pot while stirring to prevent lumps.
- Simmer for 2-3 minutes or until atole thicken to your desired consistency.
Calories 150 kcal, CarbohydrateContent 28 g, ProteinContent 4 g, FatContent 3 g, SaturatedFatContent 2 g, CholesterolContent 8 mg, SodiumContent 133 mg, FiberContent 1 g, SugarContent 17 g, UnsaturatedFatContent 2 g, ServingSize 1 serving